personal growth

Self - improvement

Session: 45 mins

​Every Counselling session predominantly includes self improvement, which may include the following activities:

  • Improving self-awareness

  •  Improving self-knowledge

  •  Improving skills and Learning new skills

  • Building or renewing identity or self-esteem

  • Developing strengths or talents

  • Improving wealth

  • Identifying or improving potential power or talents

  • Building lifestyle and/or the quality of life

  • Improving health

  • Fulfilling aspirations

  • Initiating a life enterprise

Individual Counselling

Session: 45 mins

Most problems need short-term intervention. Some help that clients seek frequent help on include:

  • Anxiety

  • Adjustment

  • Body Image

  • Depression

  • Grief and Loss

  • Study Methods

  • Perfectionism

  • Self esteem

  • Eating Habits

Marriage Preparation

Session: 1 hr 45 mins x 6

Build strong foundations to your future together. For those who are engaged or exploring the posibility of marriage.

Session 1:

Session 2:


Session 3:

Resolving Conflict

Session 4:

Keeping Love Alive

Session 5:

Shared goals and values

Session 6:

Moral Science

Life Skills

Session: 1 hr 45 mins

Helping to develop skills to manage daily life situations. Some of the most popular trainings are on:


Business Consulting

Session: 1 hr 45 mins

Consulting on most critical issues and opportunities viz strategy, marketing, operations, organisation, digital, M & A, Sustainability and CSR

Corporate Etiquettes

Session: 1 hr 45 mins

Get trained on appropriate behaviour and courtesy. Crucial for Marketing, Sales and Customer Service. Some popular modules include:

Career Coaching

Session: 45 mins

The career coach guides you through a job search, interviews, resumes, promotions and just about everything in between

First Aid Training

Session: 2 hr 45 mins x 5

State approved emergency response training for medical exigencies. This is ideal for Workplace Responders and Citizen Rescuers


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Phone Assist- A new story, everyday

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Custom training solutions for individuals, organisations and government

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